Did you know that heartburn during pregnancy can be a major reason for impaired sleep patterns among women? While the symptoms of heartburn are usually mild, it can deeply impact your sleep. Here is everything you should know about the relationship between heartburn and sleep … [Read more...] about Can’t sleep during pregnancy? It could be from heartburn
Sleep
How the pandemic is impacting our sleep
If people experience abnormal sleep patterns that are interfering with their physical, mental, and emotional functioning, it may be time to seek professional help for it, says clinical psychologist Dr. Poojashivam Jaitly. Stress and anxiety during the pandemic may be leading to … [Read more...] about How the pandemic is impacting our sleep