If people experience abnormal sleep patterns that are interfering with their physical, mental, and emotional functioning, it may be time to seek professional help for it, says clinical psychologist Dr. Poojashivam Jaitly. Stress and anxiety during the pandemic may be leading to … [Read more...] about How the pandemic is impacting our sleep
Pandemic
Covid-19: A case for expanding our vocabulary
Guest contributor Mugdha Singh makes a case for adding new words to our vocabulary as we live through a pandemic, and encounter experiences and emotions that we don't necessarily have the means to express. I wake up late, like all other days, with … [Read more...] about Covid-19: A case for expanding our vocabulary
How we are coping with the pandemic: People share their stories
The spread of the coronavirus has caused massive disruptions in how people live. There is also a lot of uncertainty about whether we can go back to the way we lived in pre-covid times, at all. People are anxious about not being able to do the simplest of things, like getting a … [Read more...] about How we are coping with the pandemic: People share their stories