The complete reversal of osteoporosis is not possible, but treatment can curb it, and help people go back as close to normal as possible, says Dr. Abhishek Kumar Mishra, an orthopaedic and joint replacement surgeon at the Apollo Spectra Hospital in New Delhi. Osteoporosis, a … [Read more...] about Is osteoporosis reversible?
Staying physically active, getting an adequate amount of calcium and vitamin D, and getting a dexa scan post menopause, can help women in the prevention of osteoporosis, says orthopaedic and joint replacement surgeon Dr. Abhishek Kumar Mishra. Osteoporosis, a condition that … [Read more...] about Preventing osteoporosis: Exercise and nutrition are key
Turning 40 is a big milestone. Our bodies start changing dramatically once we hit 40. We may start noticing more grey hair, lower metabolism, more wrinkling of skin, vaginal dryness, or menstrual irregularities. Turning 40 calls for more attention to our health and well being so … [Read more...] about Essential health tests for women in their 40s and 50s