Mental health issues are given little importance in India. Psychologists say that if our emotional and mental state is so disturbing that it is interfering with everyday functioning, then it is time to seek professional help. Do you believe that women in India are still not … [Read more...] about Indian women are still reluctant to talk about mental health
Young girls face a serious amount of pressure on their mental health due to factors like social media, and academic performance, as they go through physical, psychological and emotional changes associated with puberty During these crucial years, parents need to find the right way … [Read more...] about The art of having a conversation with adolescent girls
If you feel anxious, nervous, or worried more than usual, or have bouts of uncontrollable highs or feel overwhelmingly sad accompanied with signs like restlessness, irritability, panic, it can be a sign of mental health problems. A significant change in sleeping and eating … [Read more...] about Signs that you may be suffering from mental health issues
Women in India stay in the hospital for less than 48 hours after giving birth, making it harder for healthcare professionals to talk to them about postpartum depression. If women show symptoms like sleep disturbances, loss of appetite, feelings of guilt and worthlessness, extreme … [Read more...] about Postpartum depression: Why does it happen and what can you do?