Menopause marks the end of a woman’s menstrual cycle and their reproductive years. When a woman hasn’t had a period for a year, it is called menopause. In the years leading up to menopause, the production of the female hormone estrogen drops, causing symptoms like hot flushes, … [Read more...] about Six important things women should know about menopause
Dr. Sunil Kumar Maheshwari
How can women keep their heart healthy: Tips from a cardiologist
Cardiologist Dr. Sunil Maheshwari recommends about 200 minutes of physical activity like brisk walking every week for women; adding grains, vegetables, fruits, low fat dairy, nuts, seeds, and fish to their diet. Maintaining a healthy BMI, and keeping your cholesterol, blood … [Read more...] about How can women keep their heart healthy: Tips from a cardiologist
Heart disease: Women shouldn’t overlook their symptoms
Cardiologist Dr. Sunil Kumar Maheshwari talks about the causes of heart disease, why the risk increases post-menopause, and how the symptoms can be different in women. Non-communicable diseases like cardiovascular disease are a leading cause of death among women around the … [Read more...] about Heart disease: Women shouldn’t overlook their symptoms