Stretching exercises that improve your range of motion, quitting smoking, a healthy diet, and weight and strength training can help people prevent arthritis-related joint pain later in life, says Dr. Kaushal Malhan, director-orthopaedics and joint replacement, Fortis Hospital, … [Read more...] about How to avoid joint pain as you age
Dr. Kaushal Malhan
What causes joint pain and why it impacts more women
Arthritis, especially osteoarthritis, is one of the most common causes of joint pain, but it can also be caused by infection, injury, and conditions like lupus, fibromyalgia, or even cancer. Even though joint pain and arthritis is associated with older people, an increasing … [Read more...] about What causes joint pain and why it impacts more women