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FEMOAI

Health & Wellness

Dr. Dhrubojyoti Sengupta

SPF is not the only thing that will protect your skin from the sun

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For normal Indian skin, SPF of about 15-30 is enough for sun protection. Doctors say eating green leafy vegetables and drinking plenty of water can help prevent photodamage as well. Antioxidant supplements are also helpful, especially those containing beta carotene. Tell us … [Read more...] about SPF is not the only thing that will protect your skin from the sun

Teen acne: Why do you breakout and can it be from PCOS

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Teen acne is very common, and can be attributed to hormonal changes. However, it can sometimes also be a symptom of PCOS. For teens suffering acne, keeping your skin clean, avoiding fried food and too much sugar, and a visit to the gynaecologist if you have irregular periods is … [Read more...] about Teen acne: Why do you breakout and can it be from PCOS

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