In Vitro Fertilization (IVF) does not involve manipulation of genes, and couples should only consider it if they believe that its benefits outweigh its risks, says infertility specialist, gynaecologist and obstetrician Dr. Arockia Virgin Fernando. It has been more than four … [Read more...] about Considering IVF? Here’s what you should know about the risks
Cardiovascular Health
How can women keep their heart healthy: Tips from a cardiologist
Cardiologist Dr. Sunil Maheshwari recommends about 200 minutes of physical activity like brisk walking every week for women; adding grains, vegetables, fruits, low fat dairy, nuts, seeds, and fish to their diet. Maintaining a healthy BMI, and keeping your cholesterol, blood … [Read more...] about How can women keep their heart healthy: Tips from a cardiologist
Heart disease: Women shouldn’t overlook their symptoms
Cardiologist Dr. Sunil Kumar Maheshwari talks about the causes of heart disease, why the risk increases post-menopause, and how the symptoms can be different in women. Non-communicable diseases like cardiovascular disease are a leading cause of death among women around the … [Read more...] about Heart disease: Women shouldn’t overlook their symptoms
A cup of blueberries a day may be good for your heart
A study led by the University of East Anglia says that eating 150 grams of blueberries daily could reduce the risk of cardiovascular disease by up to 15%. Eating a cup of blueberries everyday may be good for the heart and can reduce the risk factors for cardiovascular … [Read more...] about A cup of blueberries a day may be good for your heart
Five ways to lower your blood pressure
Maintaining a healthy BMI, cutting down the intake of salt, sodium, and eating more fruits, vegetables, and grains are all helpful in lowering blood pressure. High blood pressure (BP) or hypertension is one of the biggest health risks for Indians, both men and women. According … [Read more...] about Five ways to lower your blood pressure
Heart disease: Women are equally at risk as men
Unlike men, women may not necessarily have acute chest pain but their symptoms can include unusual exhaustion, dizziness, or even stomach ache. Estrogen and Women's Heart HealthSymptoms of heart disease in womenWomen with a higher risk of heart disease Did you know that … [Read more...] about Heart disease: Women are equally at risk as men
