Women who experience pregnancy-related complications like gestational diabetes are at a higher risk of developing cardiovascular disease later in life, says the American Heart Association (AHA). The organisation called for vigorous prevention of these risk factors and continued … [Read more...] about Pregnancy complications increase women’s risk of heart disease: AHA
Blood Pressure
Essential health tests for women in their 40s and 50s
Turning 40 is a big milestone. Our bodies start changing dramatically once we hit 40. We may start noticing more grey hair, lower metabolism, more wrinkling of skin, vaginal dryness, or menstrual irregularities. Turning 40 calls for more attention to our health and well being so … [Read more...] about Essential health tests for women in their 40s and 50s
Essential health tests for women in their 20s and 30s
All women, even if they are young and healthy, should be visiting the doctor at least once a year for a health checkup. It is a good addition to healthy eating, exercising, and other good habits that people need to inculcate to live a healthier, longer life. Health checkups … [Read more...] about Essential health tests for women in their 20s and 30s
How can women keep their heart healthy: Tips from a cardiologist
Cardiologist Dr. Sunil Maheshwari recommends about 200 minutes of physical activity like brisk walking every week for women; adding grains, vegetables, fruits, low fat dairy, nuts, seeds, and fish to their diet. Maintaining a healthy BMI, and keeping your cholesterol, blood … [Read more...] about How can women keep their heart healthy: Tips from a cardiologist
Heart disease: Women shouldn’t overlook their symptoms
Cardiologist Dr. Sunil Kumar Maheshwari talks about the causes of heart disease, why the risk increases post-menopause, and how the symptoms can be different in women. Non-communicable diseases like cardiovascular disease are a leading cause of death among women around the … [Read more...] about Heart disease: Women shouldn’t overlook their symptoms
Five ways to lower your blood pressure
Maintaining a healthy BMI, cutting down the intake of salt, sodium, and eating more fruits, vegetables, and grains are all helpful in lowering blood pressure. High blood pressure (BP) or hypertension is one of the biggest health risks for Indians, both men and women. According … [Read more...] about Five ways to lower your blood pressure