If people experience abnormal sleep patterns that are interfering with their physical, mental, and emotional functioning, it may be time to seek professional help for it, says clinical psychologist Dr. Poojashivam Jaitly. Stress and anxiety during the pandemic may be leading to … [Read more...] about How the pandemic is impacting our sleep
Young & Active
Ask a Doc: How can we prevent hair loss? Is it reversible?
Question from: Khushbu Datta, 32 Answer by: Dr. Sangay Bhutia, a hair transplant specialist at Hair & Senses. She is also a member of the International Society of Hair Restoration Surgery When people start to see more hair fall than usual, extra hair on their comb, … [Read more...] about Ask a Doc: How can we prevent hair loss? Is it reversible?
Cervical cancer prevention: Gynae oncologist talks about HPV vaccination for teens
It is safe for girls above nine-years old to get the human papillomavirus (HPV) vaccine for protection against cervical cancer. Girls between the age of 9-13 years get the maximum benefit from the vaccine and it doesn't impact their fertility as many parents fear, says Dr. Rama … [Read more...] about Cervical cancer prevention: Gynae oncologist talks about HPV vaccination for teens
Six people share health advice they would give their younger self
Have you ever wanted to go back in time and change a few things in your life, move some stuff around, maybe do some things differently. Everyone has that feeling once in a while. However, we might not be able to do that for ourselves, but maybe what we learnt could help someone … [Read more...] about Six people share health advice they would give their younger self
Cervical cancer may be asymptomatic in early stages; regular screenings essential
Cervical cancer may have no symptoms in its early stage. To diagnose cervical cancer early and in it’s precancerous condition, women should visit their gynaecologists regularly and get periodic health tests, says Dr. Rama Joshi, gynae oncologist and director- gynaecology … [Read more...] about Cervical cancer may be asymptomatic in early stages; regular screenings essential
There Will Be Blood: Zomato’s period leave policy is a brilliant show of equity vs equality
Periods belong in the workplace because women belong in the workplace It's 2020. Women have made great progress. And as of a week ago, so has menstruation. Charting an unlikely journey, Aunt Flo has progressed from our collective pants to our social media feeds. All thanks to … [Read more...] about There Will Be Blood: Zomato’s period leave policy is a brilliant show of equity vs equality
IVF: Infertility specialist talks about the success rate, mental stress, and exhaustion
In Vitro Fertilisation (IVF) gives a lot of hope to couples who want to have their own children but cannot conceive. However, the treatment can be stressful and it can take a physical and emotional toll on women. The injectable hormones which are a part of IVF treatment can … [Read more...] about IVF: Infertility specialist talks about the success rate, mental stress, and exhaustion
Diet and immunity: How to make Indian food healthier
Delhi-based nutritionist Dr. Akanksha Mishra talks about the importance of well-balanced diets to boost our immunity, and how we can make regular Indian meals more nutritious. Indian food contains various nutrients necessary for the healthy functioning of the body as … [Read more...] about Diet and immunity: How to make Indian food healthier
Essential health tests for women in their 20s and 30s
All women, even if they are young and healthy, should be visiting the doctor at least once a year for a health checkup. It is a good addition to healthy eating, exercising, and other good habits that people need to inculcate to live a healthier, longer life. Health checkups … [Read more...] about Essential health tests for women in their 20s and 30s
Ob-Gyn talks about creating a birth plan and breastfeeding during Covid-19
Covid is causing a significant amount of stress to pregnant women. They have various concerns around creating a birth plan, the safety of C-section, the availability of doctors, and whether they can breastfeed. Doctors say that being prepared, staying calm, avoiding social … [Read more...] about Ob-Gyn talks about creating a birth plan and breastfeeding during Covid-19
