Only about 1-2% of Indian women go through early menopause, but it can put them at a higher risk of coronary heart disease, osteoporosis, dementia, or cognitive impairment. Why does early menopause happen?What are the causes behind it?How common is it in Indian women?What are … [Read more...] about Early menopause: Why it happens and the risk factors
Midlife Matters
Five ways to lower your blood pressure
Maintaining a healthy BMI, cutting down the intake of salt, sodium, and eating more fruits, vegetables, and grains are all helpful in lowering blood pressure. High blood pressure (BP) or hypertension is one of the biggest health risks for Indians, both men and women. According … [Read more...] about Five ways to lower your blood pressure
Postmenopausal bleeding: Should you be concerned?
Only 9% of women with postmenopausal bleeding are at the risk of endometrial cancer; but you must see a doctor if you bleed a year or more after experiencing menopause. Common causes of postmenopausal bleedingPostmenopausal bleeding and endometrial cancerWhat can you … [Read more...] about Postmenopausal bleeding: Should you be concerned?
Heart disease: Women are equally at risk as men
Women may experience different symptoms of heart disease compared to men; some of these are -- burning in the chest, nausea, unusual fatigue, exhaustion, dizziness, or even stomach ache. Estrogen and Women's Heart HealthSymptoms of heart disease in womenWomen with a higher … [Read more...] about Heart disease: Women are equally at risk as men
Health risks from early and premature menopause
Women who experience early or premature menopause are more vulnerable to long-term health risks like cardiovascular disease. Experts say that eating a heart-healthy diet, maintaining a healthy BMI, and exercising regularly are especially important for these women. What is … [Read more...] about Health risks from early and premature menopause