If people experience abnormal sleep patterns that are interfering with their physical, mental, and emotional functioning, it may be time to seek professional help for it, says clinical psychologist Dr. Poojashivam Jaitly. Stress and anxiety during the pandemic may be leading to … [Read more...] about How the pandemic is impacting our sleep
Midlife Matters
Five things everyone should know about osteoporosis
Osteoporosis, a condition characterised by fragile bones, low bone mass, deterioration of bone tissue, and an increased risk of fracture, impacts millions of people around the world. It is also more likely to impact women; according to some studies it affects almost four times … [Read more...] about Five things everyone should know about osteoporosis
Ask a Doc: How can we prevent hair loss? Is it reversible?
Question from: Khushbu Datta, 32 Answer by: Dr. Sangay Bhutia, a hair transplant specialist at Hair & Senses. She is also a member of the International Society of Hair Restoration Surgery When people start to see more hair fall than usual, extra hair on their comb, … [Read more...] about Ask a Doc: How can we prevent hair loss? Is it reversible?
What causes arthritis?
High impact sports, which include running and jumping, can increase your risk of arthritis if you are genetically predisposed to it, says Dr. Abhishek Kumar Mishra, an orthopaedic and joint replacement surgeon at the Apollo Spectra Hospital in New Delhi. However, not losing … [Read more...] about What causes arthritis?
Six important things women should know about menopause
Menopause marks the end of a woman’s menstrual period, and their reproductive years. When a woman hasn’t had a period for a year, it is called menopause. In the years leading up to menopause, the production of the female hormone - estrogen - drops, causing symptoms like hot … [Read more...] about Six important things women should know about menopause
Is osteoporosis reversible?
The complete reversal of osteoporosis is not possible, but treatment can curb it, and help people go back as close to normal as possible, says Dr. Abhishek Kumar Mishra, an orthopaedic and joint replacement surgeon at the Apollo Spectra Hospital in New Delhi. Osteoporosis, a … [Read more...] about Is osteoporosis reversible?
Cervical cancer may be asymptomatic in early stages; regular screenings essential
Cervical cancer may have no symptoms in its early stage. To diagnose cervical cancer early and in it’s precancerous condition, women should visit their gynaecologists regularly and get periodic health tests, says Dr. Rama Joshi, gynae oncologist and director- gynaecology … [Read more...] about Cervical cancer may be asymptomatic in early stages; regular screenings essential
Preventing osteoporosis: Exercise and nutrition are key
Staying physically active, getting an adequate amount of calcium and vitamin D, and getting a dexa scan post menopause, can help women in the prevention of osteoporosis, says orthopaedic and joint replacement surgeon Dr. Abhishek Kumar Mishra. Osteoporosis, a condition that … [Read more...] about Preventing osteoporosis: Exercise and nutrition are key
Everything you need to know about hair loss
Hair loss is mainly caused by genetic reasons. But lately lifestyle factors like nutritional deficiencies, stress and disturbed sleep patterns, and environmental factors like pollution are contributing to people losing their hair much earlier in life, says hair transplant expert … [Read more...] about Everything you need to know about hair loss
What causes postmenopausal bleeding?
The likelihood of postmenopausal bleeding being cancer may not be very high, but it is a cause of concern and needs medical attention immediately, says gynaecologist Dr. Anuradha Sharma. According to a study published in the Journal of the American Medical Association (JAMA) … [Read more...] about What causes postmenopausal bleeding?